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The Fast Track Arnis Training Program vol. 2 is geared for both beginning and intermediate martial artists and is directed more towards close quarters combat.
1. Fast Track Arnis Template 2
2. The Blocking Form
3. 3 Way Recoil
4. Power Development
5. Fast Track Arnis volume 2 Disarming Techniques
6. Tusok (thrust)
7. Tusok As Defense
8. Set Up & Abort Offense
9. Advanced Power Development (corto range)
10. Three Second Repetitions - application of Fast Track Arnis volumes 1 & 2.
"Where the first volume of this DVD series deals with the basics of arnis, this volume deals with intermediate skills and is the perfect companion piece to DVD vol. 1."
Prof. Dan Anderson